CHRISTUS Trinity Mother Frances
Health and Fitness Center - Herrington Ornelas
Hours & Locations
CHRISTUS
Trinity Mother Frances Health and Fitness Center - Herrington-Ornelas
Membership Plans Available
We offer different membership plans for our fitness center. Sign up for your membership today!
State-of-the-Art Facility
- 14,000 Square feet
- 25-meter, 3-lane, Salt Water Lap Pool
- Group fitness training studio (Spin Class, Yoga, HITT Circuits, Aqua Classes, Senior Classes, Zumba, Total Body, Strength, etc.)
- Spacious locker rooms (Showers, Lockers, Suitmate™ Swimsuit Water Extractor)
State-Of-The-Art Equipment
- Top-of-the-line free weights, Dumbbells up to 100 lbs, Kettlebells up to 90 lbs, Squat rack, Barbells, Bumper Plates and over 25 Strength Machines.
- Technogym resistance training equipment
- 30 pieces of cardiovascular equipment, including Treadmills, Ellipticals, Bikes, Spin Bikes, Cross Trainers, Rower, SciFit, SkillMills, Arm Bikes, StairMaster Free Climber, most equipped with TV monitor and WiFi
- Kinesis™ Strength and Cable Equipment, adjustable pulley station with attachments
- Various Small functional fitness equipment (Jump Ropes, Resistance Bands, Mini Bands, Ab Wheels, Battle Ropes, Medicine Balls, TRX, Stability Balls, Bosu Trainer, Yoga Blocks, Yoga Bolster, Stretching Belts, Foam Rollers, Landmine, etc.)
Services
- Free Fitness Assessment
- Personal Training
- Swim Lessons
- Group Fitness Classes Included
- Massage Therapy
- InBody (Body Composition Analysis)
Class Schedule
The class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.